• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Eat Peru logo

  • Home
  • Recipes
  • Blog
  • Contact
    • About The Eat Peru Team
    • Sitemap
  • Subscribe

Papa a La Huancaína: An Irresistibly Creamy Classic

papa a la huancaina

This dish is an unmissable classic recipe of Peruvian cuisine that is a perfect combination of many of the country’s usual culinary suspects: ají amarillo (the yellow chili pepper), potatoes, garlic and fresh cheese. Almost everyone that tries this cold starter is won over by its creamy texture and its spicy touch which, fortunately, is balanced out by the base of sliced potatoes.

There’s even a saying in Peru: “el gringo que come ají, no se mueve de aquí”, which loosely translates to “the foreigner that eats hot peppers, will never leave Peru”.

Whereas this includes the whole colorful array of chili peppers present in Peruvian cuisine, after trying Papa a la Huancaína, you will certainly identify with the saying and might just book a one-way ticket to Peru, hungry for more!

papa a la huancaina recipe

Origins

Before we move on to the recipe itself, let’s delve into the history of this dish. Papas are potatoes and Huancaína refers to a lady from the Andean city of Huancayo. This gives us an idea of its origins, although historians haven’t quite managed to agree on one single version. The most popular story goes that the dish was prepared for the men working on the construction of the railroad connecting the capital city of Lima with the Andean city of Huancayo, located at approximately 190 miles away, at around the turn of the 19th century.

ingredients for papa a la huancaina peruvian dish

It is said that a lady from Huancayo came up with this recipe originally using a different type of pepper (rocoto instead of ají amarillo) which is more prevalent in the Andes. The dish became popular quite quickly during the construction and must have travelled with the first passengers of the train when the railway opened, taking it to Lima and beyond.

It isn’t known whether it was served hot or cold or whether it was a starter or a main dish back then, but its unique flavor has made it survive and thrive up until this day. It stands strong as one of the most popular dishes throughout the country and is a staple offering in Peruvian restaurants in all corners of the world.

red peppers chilis on batan pestle and mortar

A secret revealed

You might ask yourself how this brilliantly inventive lady from Huancayo managed to achieve the consistency of this sauce that we can now only make with a blender? Well, she would have used a batán, a traditional giant pestle and mortar made out of stone common throughout South America.

In fact, many traditional and top-end restaurants in the country, especially in the countryside, still choose to use the time-consuming and bicep-building bátan to prepare the sauce since it gives it the perfect texture.

If you love huancaína sauce, check out our variation on macaroni and cheese – Peruvian style!

Your stomach might be rumbling by now so, without further ado, let’s roll up our sleeves and prepare our very own Papa a la Huancaina! Set aside 60 minutes to prepare and cook this delicious appetizer.

Course: Lunch, Starter

Papa a la huancaina recipe
Print Recipe
5 from 1 vote

Papa a La Huancaína

This dish is an unmissable classic of Peruvian cuisine that is a perfect combination of many of Peru’s usual culinary suspects: ají amarillo (the yellow Peruvian chili pepper), potatoes, garlic and fresh cheese.
Prep Time30 mins
Cook Time30 mins
Total Time1 hr
Course: Main Dish, Starter
Cuisine: Peruvian
Keyword: potatoes
Servings: 4 People
Calories: 163kcal

Ingredients

  • 17 ounces floury potatoes
  • 5 ounces fresh cheese
  • 4 large leaves iceberg lettuce
  • 3 fresh ají amarillo chili peppers chopped
  • 3 cloves peeled garlic
  • 1 egg boiled
  • 4 olives black
  • 1 Teaspoon olive oil
  • 1 Teaspoon milk
  • Salt to taste
  • 2-3 breadcrumbs or salty crackers optional
US (Imperial) – Metric

Instructions 

  • Cover the potatoes with salted water, boil until soft and remove from the pan to cool. You can peel the potatoes or leave the skin on.
    peruvian potatoes
  • Remove the veins (ribs) and seeds from the peppers. Lightly fry them with the whole cloves of garlic in a little bit of oil.
    ají amarillo peruvian chili pepper
  • Put the peppers, garlic, cheese and salt in the batán or your blender and grind/blend until smooth. If you are using a blender it might be necessary to add some breadcrumbs or crushed salty crackers to achieve the correct consistency, or on the contrary, add some more milk if it is too thick.
    chili peppers, garlic, cheese and salt in the batan
  • Slice the boiled potatoes once they have cooled sufficiently, using 2 potatoes per serving. Place on a large single lettuce leaf. Pour a generous portion of sauce over the potatoes and lettuce and decorate with a few slices of boiled egg, and 1 or 2 olives.
    papa a la huancaina
  • Enjoy the result and wait for the compliments from your diners to come pouring in!

Notes

You also need a batán (traditional giant pestle and mortar made out of stone) or a blender, and we recommend using disposable gloves when handling the chili peppers.
As for the main ingredients, we already mentioned that the protagonist of this starter is the ají amarillo, a plant native to this part of South America, and practically one of the staples of local cooking; it’s an indispensable feature of the seasoning of its recipes from all over the country. This pepper is considered medium hot, so each individual chef can alter the intensity of the sauce somewhat, according to their preference. Historical fact: remnants of representations of this pepper have been found in pottery shards at archeological sites, some dating back as much as five thousand years. That’s several thousand years before the Incas even laid the first stone of one their many architectural masterpieces, so the ají amarillo is a truly amazing little fiery friend.

Potatoes

The creamy sauce is served over a bed of sliced yellow potatoes, which comes at no surprise since this is the birthplace of the potato, and still boasts over 3000 known species of the trusty tuber. However, this dish should be served with a specific type known as “yellow potato” which has a very floury texture. These potatoes might be hard to come by outside of Peru, so you can substitute it with any kind of floury type of potato available in your region.

Cheese

The cheese used for the sauce is a fairly low-fat fresh cheese, very common in the Andes. The flavor of this cheese when eaten on its own pales in comparison to more mature yellow cheeses, but for this sauce it’s perfect because it doesn’t overpower the other ingredients. Not many people are aware that olives are also produced extensively on the coast, and each serving should be decorated by one or two of its typical, intensely tart black olives.
Since all of the above ingredients are very affordable and widely found in the typical Peruvian kitchen, preparation is quick and easy. Two more factors that are undoubtedly part of its lasting success.

Vegetarians

Good news for those following a vegetarian or vegan diet: you don’t have to miss out on Papa a la Huancaína! Just modify the recipe a bit. It is possible to prepare this favourite dish without milk and cheese, and the result is pretty much as tasty as the original. Just leave out the milk and egg entirely, and replace the cheese with the same amount of strained tofu, and add 2 tablespoons of store-bought nutritional yeast to substitute the breadcrumbs.

Nutritional Values

Per Serving: 469 calories; 29.6 g fat; 42 g carbohydrates; 13.3 g protein; 163 mg cholesterol; 842 mg sodium

Nutrition

Nutrition Facts
Papa a La Huancaína
Amount Per Serving
Calories 163 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 19mg6%
Sodium 66mg3%
Potassium 664mg19%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 2g2%
Protein 8g16%
Vitamin A 519IU10%
Vitamin C 63mg76%
Calcium 118mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Papa a La Huancaína
Amount Per Serving
Calories 163 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 19mg6%
Sodium 66mg3%
Potassium 664mg19%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 2g2%
Protein 8g16%
Vitamin A 519IU10%
Vitamin C 63mg76%
Calcium 118mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
papa a la huancaina recipe - peruvian dish
Peruvian Food Lover
Eat Peru

Peruvian foodie. I’ve been writing about the food of Peru for over 10 years. Read more about the Eat Peru team here

Previous Post: « Keto Peru – How to Choose Ketogenic Peruvian Foods
Next Post: Gastronomic Tourism – Why Peru Is the Next Foodie Destination »

Reader Interactions

Comments

  1. abdulmuqeet

    April 21, 2019 at 9:43 am

    Peruvian foodie. I’ve been writing about the food of Peru for over 10 years.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

EatPeru.com is an independent recipe and food blog dedicated to the wonderful cuisine of Peru

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search EatPeru.com

As Featured On

EatPeru.com featured on Popsugar
Mention about Peruvian Recipes on Atlas Obscura
EatPeru.com featured on Latin Recipe Website Buzzfeed

lomo saltado Peruvian fusion cuisine

A Guide to Traditional Food in Peru

Arroz con leche dessert

Top 10 Peruvian Desserts

Peruvian ceviche starter dish

The Best Peruvian Starters & Appetizers

Categories

  • Beef
  • Breakfast
  • Chicken
  • Condiments & Sauces
  • Desserts
  • Drinks
  • Easy Peruvian Recipes
  • Fish and Seafood
  • Main Courses
  • Peruvian Asian Fusion
  • Peruvian Gastronomy
  • Peruvian Side Dishes
  • Peruvian Soups and Stews
  • Peruvian Vegetables
  • Pork Recipes
  • Product Review
  • Recipes
  • Regional Food
  • Restaurants
  • Rice Recipes
  • Salad Recipes
  • Snacks
  • Starters
  • Traditional
  • Vegetarian

Copyright © 2023 · EatPeru.com · Privacy Policy · Earnings Disclaimer · About · Contact Us · Sitemap