The potato is one of the most important food crops in the world. It comes after wheat, rice, corn, and sugarcane on the list of most consumed crops worldwide. Although the tuber was a startling novelty at first and actually frightening to many ...
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Peru language tips for ordering or preparing food
Ordering food in Peru can be a harrowing experience for the newbie. Will it be super spicy? Will I have to eat a pet (Guinea Pig)? Raw fish is dangerous, right? How does one pronounce Ulluco? Pisco Sour The ubiquitous Peruvian national drink. The ...
Is Ceviche Healthy?
Many people ask the question "Is ceviche healthy?" but what they are really asking is "Is ceviche fattening?". This article will focus more on the nutritional value of the Peruvian dish, rather than discuss it as a food for weight-loss. Fat, in ...
Eating Cuy: Peruvian Guinea Pig Delicacy
They're not pigs and they don't come from Guinea. Peruvians don't keep them as pets. What they are is a delicious delicacy best served with potatoes and salsa. Guinea pigs are cute and cuddly and eating one is like eating your pet dog. Or is it? ...
Top 10 Peruvian Restaurants in Miami
A beautiful city renowned for its Cuban influence and breathtaking beaches, Miami is what one would call ‘culturally diverse’. Be it dance festivals, artist exhibitions, live music, or incredible street food vendors, you can find anything from all ...
The 5 Best Restaurants In Lima, Peru
No trip to Lima, Peru is complete without partaking in the rich and varied dining experiences this city offers. Regularly receiving accolades on the World's 50 Best Restaurants lists each year, Peruvian restaurants provide a feast for the palate ...
8 Peruvian Superfoods and their health benefits
First the bad news. We're not in great shape. Our diets are making us sicker. Obesity levels are increasing, weight-related health conditions such as hypertension, cardiovascular disease, and hypertension, are all becoming much more common, and ...
Peruvian Cuisine
Want to know more about Peruvian Cuisine? Maybe you've heard that Peruvian Food is the next biggest thing or you're surprised by the number of Superfoods such as Maca, Quinoa, and Lucuma that come from Peru, and you want to know more. What is it that ...
Shrimp Ceviche Recipe
Shrimp is one of the world's most adored seafood and the fact that it is used in so many dishes shows how this love has spread across the globe. So, combine something as beloved as shrimp with something as popular as ceviche and what do you get? The ...
Tilapia Ceviche Recipe
Ceviche is one of the healthiest and most refreshing main courses or entreés you can find anywhere. I think we all agree that it's satiating and delicious. So, if you are craving a bowl of ceviche but would like to experiment with the type of fish ...